KRUUSH — Am I in Perimenopause? Symptoms, Tracking & Answers
KRUUSH is a research backed perimenopause platform covering 72 evidence backed symptoms across 12 body systems, from hot flashes and insomnia to weight gain, anxiety, brain fog, and low sex drive. Every claim is sourced from peer reviewed studies published in The Lancet, Menopause Journal, Johns Hopkins Medicine, and the largest symptom tracking study ever conducted (Aras et al., 2025).
Track your perimenopause symptoms daily with our Vibe Check tool. Get a doctor ready report you can bring to your next appointment. Take quizzes to understand your body, your intimacy style, and how perimenopause is changing you. Join a community of women navigating midlife together.
What We Cover
Perimenopause hot flashes and night sweats. Perimenopause weight gain and belly fat. Perimenopause insomnia and sleep problems. Perimenopause anxiety, mood swings, and brain fog. Perimenopause sex drive and intimacy changes. Perimenopause hair loss and thinning. Perimenopause skin changes and crepey skin. Perimenopause hormone levels and HRT options. Perimenopause fitness and strength training. Perimenopause relationships and communication.
Our Tools
Perimenopause symptom tracker. Daily vibe check for mood, energy, sleep, and symptoms. Doctor appointment checklist and preparation tool. Know your numbers blood work guide. Perimenopause quizzes for intimacy, body changes, and glow ups. Evidence based supplement and product recommendations. Curated expert book recommendations from leading perimenopause and menopause specialists.
Visit KRUUSH | Take the Quiz | Start Tracking